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A short welcome from Nora, and the fastest way to get your first calm evening.

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The No-Screen Coach

Your AI coach for calm screen-time endings: one small move each evening for your first 7 nights.

The 7-minute Soft Landing, with an AI coach that hands you tonight's move, listens to how it went, and adjusts tomorrow's. Plus the Playbook, Script Card and Landing Spot Printable to keep.

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Landing Spot Cards

Printable cards with screen-free swaps and 2-minute landing rituals, so you never have to think of one at 5:30.

A deck of printable cards for the moment the screen goes off: small rituals, helper jobs and screen-free swaps your child can pick from. Print once, use every evening.

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The 28-Day Screen-Free Kids Challenge

Now that screen time ends calmly, gently make the change stick: 28 short daily steps in 3 phases.

The full 28-day system, one short step a day. It builds on the Soft Landing: first calm endings, then real-world swaps your kids enjoy, then a family routine that holds. "Screen-free" doesn't mean no screens forever. It means your child can turn the screen off, and be free of it.

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