Lesson 1 of 1
Welcome
Start here. A quick hello before your first evening.
Hi, I'm Nora. Welcome. I'm so glad you're here.
I'm a mom of three in Texas, and I know how it feels to dread the moment you have to say "screens off." I used the 5-minute warning and the 2-minute warning religiously, because every parenting blog said to. All it did was start the fight early.
What finally changed things in our house wasn't a stricter rule. It was a better ending. That's what you'll learn here.
What you've got
- Your No-Screen Coach: tap Coach in the menu. Tell it about your family, and each evening it hands you one small move for your first 7 nights.
- Your keepsakes: the Playbook, the Script Card and the Landing Spot Printable, yours to keep.
- Anything else you picked up (the Landing Spot Cards or the 28-Day Challenge) shows up under Courses.
What to do tonight
You don't need to read everything first. Open your coach, tell it your child's age and what screen time usually looks like, and do the one move it gives you. That's it.
A few things to know
- The coach is an AI, not a person. It's built on the Soft Landing method from our home.
- It's normal if the first evenings are loud. It often gets louder before it gets quieter.
- Stuck, or need a refund? The Support page has everything, and our email is there too.
You're not a bad mom, and your child is not a bad kid. You just need a better ending. Let's start tonight.
With love,
Nora
Setup steps
- 1Open your No-Screen Coach (Coach, in the menu) and tell it about your family.
- 2Grab your Playbook and Script Card from "Your keepsakes".
- 3Tonight, do the move your coach gives you. That's it.
Good to know
- Everything here is educational, not medical advice. If you're worried about your child's health or development, talk to your pediatrician.